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Nomenclature Jujitsu par ceinture |
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Écrit par jcpbm
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Blanc Jaune |
Jaune Orange |
Orange Verte |
Verte Bleue |
Bleue Marron |
| ATEMI WAZA |
COUPS |
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TE WAZA |
MAIN |
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Poing Ferme |
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OI TSUKI |
NANAME TSUKI |
SHITO |
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| MAITE TSUKI |
MAWASHI TSUKI |
HEITO |
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| GYAKU TSUKI |
UCHI OROSHI |
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| URA UCHI (URAKEN TSUKI) |
YOKO UCHI |
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TSUKI AGE |
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| Main Ouverte |
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TEISHO |
SHUTO |
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| HEISHU |
HIJI |
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| ASHI WAZA |
JAMBE |
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Coups Directs |
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MAE GERI |
YOKO GERI |
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| GEDAN GERI |
HIZA GERI |
USHIRO GERI |
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| Coups Circulaires |
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MAWASHI GERI |
URA MAWASHI GERI |
USHIRO MAWASHI GERI |
TOBI GERI |
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HIZA GERI |
MIKAZUKI GERI |
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| Coups descendants |
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KAKATO GERI |
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| FUMI KOMI GERI |
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| ATAMA |
TETE |
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Coups de tête |
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ATAMA |
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| NAGE WAZA |
PROJECTION |
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Projection avant (Uke chute en avant) |
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KUBI NAGE |
UKI GOSHI |
KOSHI NAGE |
UCHI MATA |
KATA GURUMA |
| O GOSHI |
HIZA GURUMA |
KOSHI GURUMA |
HANE GOSHI |
KOKYU NAGE |
| SASAE TSURI KOMI ASHI |
IPPON SEOI NAGE |
SODE TSURI KOMI GOSHI |
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MOROTE SEOI NAGE |
HARAI TSURI KOMI ASHI |
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KAITEN NAGE |
TAI OTOSHI |
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HARAI GOSHI |
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SEOI OTOSHI |
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UDE KIME NAGE |
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| Renversement arrière (Uke chute en arrière) |
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SHIHO NAGE |
TENSHI NAGE |
IRIMI NAGE |
O SOTO GURUMA |
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O SOTO OTOSHI |
IRIMI NAGE |
UKI OTOSHI |
TE OTOSHI |
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O UCHI GARI |
O SOTO GARI |
O SOTO GURUMA |
TE GURUMA |
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KO SOTO GARI |
DE ASHI BARAI |
OKURI ASHI BARAI |
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KO UCHI GARI |
O MAWASHI BARAI |
URA MAWASHI BARAI |
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MOROTE GARI |
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USHIRO MAWASHI BARAI |
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KO SOTO GAKE |
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| Sutemi (Tori sacrifie son propre équilibre) |
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SUMI GAESHI |
TOMOE NAGE |
TE GAESHI |
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SOTO MAKIKOMI |
SUMI OTOSHI |
KANI BASAMI |
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TANI OTOSHI |
YOKO GURUMA |
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URA NAGE |
SUKUI NAGE |
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YOKO WAKARE |
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| KANSETSU-WAZA |
CLES |
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Cle de Poignet |
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KOTE GEASHI |
TE KUBI OSAE |
YUKI CHIGAE |
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KOTE HINERI |
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KOTE MAWASHI |
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| Cle de doigts |
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YUBI KANSETSU |
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| Cle de coude |
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UDE GATAME |
UDE OSAE |
UDE NOBASHI |
MOMO GATAME |
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WAKI GATAME |
HARA GATAME |
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JUGI GATAME |
UDE GARAMI |
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ASHI GARAMI |
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| Cle d'épaule |
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SEOI KANSETSU |
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| Cle de cou |
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KUBI KANSETSU |
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| Cle de Cheville |
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KIBIZU KANSETSU |
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| Cle de Jambe |
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ASHI GARAMI |
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ASHI GATAME |
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| Cle de hanche |
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KOSHI KANSETSU |
| SHIME-WAZA |
ETRANGLEMENTS |
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Etranglements |
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HADAKA JIME |
KAKAE JIME |
GYAKU JUJI JIME |
SODE GURUMA |
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TE JIME |
MOROTE JIME |
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SANKAKU JIME |
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OKURI ERI JIME |
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EBI GARAMI JIME |
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KATA HA JIME |
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DO JIME |
| OSAE KOMI-WAZA |
IMMOBILISATIONS |
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UKE Sur le DOS |
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HON GESA GATAME |
MAKURA GESA GATAME |
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YOKO SHIHO GATAME |
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TATE SHIO GATAME |
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KAMI SHIHO GATAME |
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USHIRO GESA GATAME |
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| UKE Sur le VENTRE |
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USHIRO DORI GATAME |
UDE OSAE |
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RENKAKU WAZA GATAME |
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BLOCAGES |
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SOTO UKE |
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UCHI UKE |
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TEISHO UKE |
SHUTO UKE |
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